![]() 3: If your right elbow swings back and up and your right palm points toward the ground… 2: If your right elbow aligns with the seam on the right side of your shirt and your right palm points away from you…Ĭongrats-you swing like Tiger! Your natural arm swing is equal parts up and around, or what instructors call “neutral.” You feel the strongest when your elbows are pinned to your sides, like you’re doing barbell curls in the gym.Ĭheck No. When you lift something heavy, like a box, you feel strongest with your hands underneath the object and your elbows in front of your lips.Ĭheck No. Your forearms naturally roll during your takeaway. 1: If your right elbow folds immediately and stays in front of your body with your right palm facing up… Now check the position of your right elbow and right hand against the examples below to discover your natural swing.Ĭheck No. Step 3: Swing your arms back with very little shoulder movement, until your right elbow begins to fold. Step 2: Clap your hands together in front of you, about where you’d take your grip. Step 1: Stand erect with your arms dangling in front of you, then flex your knees slightly and bend forward from your hip joints, until your fingertips touch the tops of your knees. The test illuminates the moves critical to consistent, solid contact on every swing. It’s a simple test: How do your arms move? Your answer will unlock the swing plane and grip (among other things) that work with your natural design. ![]() (Imitating a swing that’s not right for you causes inconsistent contact.) Through our research, we’ve developed a way for you to determine which “method” suits you-the first step in your 30-day improvement plan. We’ve also discovered that the best players use the technique that fits their natural mechanics. My team and I have analyzed thousands of swings and found that there are three basic types. Lesson 1: Find Your Natural Backswing Plane and Best Grip Just a little bump in each area can help you reap huge rewards. If some drills seem to work better than others, stick to the ones that resonate. You’ll find eight to 12 lessons per area. You can perform many of the indoor drills while watching your favorite TV show. (Tweak the time frame to fit your schedule, or allot more practice to the weaker areas of your game.)Īs you proceed through the 30 days, maximize your practice time by doing more at-home work. How? Follow the practice schedule of drills below-we’ll be rolling out a 30-day, 50-lesson plan this July that lets you build the skills needed to improve your performance in the five most important areas of the game: iron play, driving, short game, putting and body mechanics. ![]() You can also become the golfer you know you can be.
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